Mental Well-being

Minimal Living and other Zen Habits on the El Bolson Trek.

Take a trek through the mountains of El Bolson for an experience of minimal living. I have recently become quite fascinated by a lifestyle called “minimalism”. Minimalism is about being conscientious of how we consume “stuff”.

Mental Well-being, Travel & the Brain

The Brain on Wilderness at End of the World

What happens to the brain in nature and the wilderness? From my window seat, I could see the endless fields of snow-capped mountain peaks receding into the distance. Like velvet ripples on an ice-cream cake.