Mental Well-being, Travel & the Brain

On Loss: Neuropsychological Reflections at the Tikal Ruins

Following the robbery in San Marcos, loss was on our minds. We took these feelings to the Tikal ruins in Guatemala. Our brain opioids must still have been low but nevertheless, we felt ourselves rejuvenated, in awe of what Tikal and the jungle have to offer.

Mental Well-being

Minimal Living and other Zen Habits on the El Bolson Trek.

Take a trek through the mountains of El Bolson for an experience of minimal living. I have recently become quite fascinated by a lifestyle called “minimalism”. Minimalism is about being conscientious of how we consume “stuff”.