Mental Well-being, Travel & the Brain

The Brain on Wilderness at End of the World

What happens to the brain in nature and the wilderness? From my window seat, I could see the endless fields of snow-capped mountain peaks receding into the distance. Like velvet ripples on an ice-cream cake.

Mental Well-being, Travel & the Brain

Cape Town versus Rio: 5 things Cape Town could learn from Rio de Janerio

Dramatic peaks, natural bays, sublime beaches and colourful neighbourhoods make South Africa’s Mother City, Cape Town, and Rio de Janeiro seem a lot like Southern Hemispheric twins. But there are a few instances where Cape Town falls short.